Water power

I read years ago about the water experiments of Masaru Emoto and the idea that positive and negative emotions can influence water or be absorbed by water intrigued me. Considering our physical bodies are made up mainly from water, this is a concept worth considering for our health and well being. Emoto has his critics … More Water power

Nurtured by Nature

I spent some time in my willow dome this morning. I go there when I need comfort, renewal and re-connection. I lie (on my waterproof blanket – I live in the wettest county in Northern Ireland) on the earth and remember that I lay my body, on the body of the earth, our planet. This … More Nurtured by Nature

I am a River

I sing in a choir and one of my favourite songs is “I am a river, flowing to the ocean, I am a river, passing through this land.” I love this sentiment that we are carried along by some force greater than ourselves, always moving forward. So when it comes to change in my life … More I am a River

Finding Joy

  I learn a lot about joy from my dogs. Here is a list of things that make my dogs’ tails wag. I think of this as the first level of happiness. Hearing their name called; eye contact; an ear rub; a belly rub; their sister getting a belly rub; seeing or smelling the dog … More Finding Joy

Under Pressure

There’s nothing like the death of someone close to make us stop and pay attention to our own lives. I recently lost a friend to suicide. What can I say about that? I have so many different and conflicted feelings at the moment I barely know where to start, but the thought that keeps coming … More Under Pressure