Pheasant draws me down the lane He entrances me with his colours Unafraid to dazzle. I pace, thinking how the world has taught me to be careful. I reach the seven sisters, my Beech pioneer. One trunk is storm damaged but still stands. A piece of bark is loose. I see a bird in … More Flying in a new direction.
5.30am : Belfast International Airport I just poured boiling hot tea over my hand in Starbucks. Matcha Green Tea in a pyramid bag. I drove through the night watching a huge crescent moon rise like a scythe. My flight is at 7.45 but there … More Flying to another place.
When I teach Reiki I like to ask my students what resources they use to maintain good health or to improve their health if it takes a dip. We brainstorm on a flip chart page and when we finish I add Reiki to the list and tell them they now have it to add to … More The Self Care Toolbox Part 1