5.30am : Belfast International Airport I just poured boiling hot tea over my hand in Starbucks. Matcha Green Tea in a pyramid bag. I drove through the night watching a huge crescent moon rise like a scythe. My flight is at 7.45 but there … More Flying to another place.
When I teach Reiki I like to ask my students what resources they use to maintain good health or to improve their health if it takes a dip. We brainstorm on a flip chart page and when we finish I add Reiki to the list and tell them they now have it to add to … More The Self Care Toolbox Part 1
People are always asking me “What is Reiki?” Reiki is a hands on healing technique which calms and relaxes, accelerates the natural healing ability of the body and brings body, mind and soul into harmony. I have a few different ways to explain Reiki and how it works. The Snow Globe Think of your mind … More Four Ways to Explain Reiki