We have a strong energetic connection to those we love. Have you ever heard the phone ring and just know who is phoning you without looking at the number? That’s an example of your connection. … More Catastrophic Thinking
used to think belief or faith was about religion. I thought it was something you had to work on, something other people had but that I hadn’t yet achieved. When I started to work with Reiki I began to realise that Belief is a choice. … More Choosing to Believe
5.30am : Belfast International Airport I just poured boiling hot tea over my hand in Starbucks. Matcha Green Tea in a pyramid bag. I drove through the night watching a huge crescent moon rise like a scythe. My flight is at 7.45 but there … More Flying to another place.
When I teach Reiki I like to ask my students what resources they use to maintain good health or to improve their health if it takes a dip. We brainstorm on a flip chart page and when we finish I add Reiki to the list and tell them they now have it to add to … More The Self Care Toolbox Part 1
People are always asking me “What is Reiki?” Reiki is a hands on healing technique which calms and relaxes, accelerates the natural healing ability of the body and brings body, mind and soul into harmony. I have a few different ways to explain Reiki and how it works. The Snow Globe Think of your mind … More Four Ways to Explain Reiki